Wednesday, January 6, 2010

A New Day

Today was a lot better. Made it on time. Had a good one-on-one with my boss where I told him I didn't have quite enough work to keep me busy. He said we would be starting a policy scan soon (sexy!) and that would provide plenty of work. I'm really excited.

I think a few things contributed to today being better. One is I put my outfit out the night before so I couldn't use outfit planning as an excuse to stay in bed longer or searching for clothes to take up precious getting ready time. Two I was excited about making my breakfast. Often I don't want to get up because I'm hungry but have no food, but last night I made two trips to the grocery stores in my neighborhood and in addition to cooking my favorite potato, veggie chili, and broccoli for dinner, I made a couscous salad for lunch today. And for breakfast I made apple cinnamon oatmeal. It was easy, delicious, and filling. Lastly, I was determined to be on time so I didn't bother to straighten my hair. Sometimes I will know that I am running late but still do things that are unnecessary. Today I was good and skipped that kind of stuff.

I'm also proud that I did not buy any food today. I bought my morning coffee- I haven't set up my new coffee maker yet- and a chai later in the afternoon, but all the food has been homemade. And vegan. I don't plan on going permanently vegan (unless I notice something really different about the way my body functions), but Robin posted this 21-Day Vegan Kickstart that seemed like a good thing to try. The foods are nutritious and low calorie, and most important for me, pretty easy to make. I'm not following it exactly, and will likely break the vegan rule a few times (especially with Restaurant Week next week), but I have decided to focus on each day. Today I feel great. I had left over couscous and kale for dinner (I think that may be the first time I've had kale) and am going to make a fruit smoothie for dessert. Tomorrow I'll have cinnamon-raisin oatmeal and bring some soup for lunch. And I'll aim to be happy with accomplishing that tomorrow. To be happy with each little accomplishment- even if to most people it's pretty basic stuff.

I'm trying hard to not think about my weight. When I lost weight before, I think it's because I wasn't paying attention to the numbers on the scale. I was focusing more on how I felt physically. As I ate less and healthier, I just felt better. Then my clothes got too big, and I realized that there were a lot of benefits to eating better. I'm trying to get back to that mentality. I want to be healthy. If I eat healthy and exercise and don't really lose weight, I think I will be ok with that because I know that I am taking care of myself. I'm not sure how I could not lose weight, but I will try not to worry about that right now.

I'm enjoying this writing, but it kind of makes me feel like the stuff that comes out of my head is either very dramatic (cry under the covers!) or boring (here is what I ate today!). Oh well. Time to enjoy my smoothie and pick out an outfit for tomorrow. I get to see IT Guy so this will take a while.

1 comment:

  1. Yay! I'm so glad you're finding it helpful. There are tons of good recipes on the 21-day plan. :) You're inspiring me to not eat so crappy (I've recently fallen off the good eating bandwagon too). :) Good luck with IT guy tomorrow!

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